Welcome

I’m so glad you’re here. If you’ve been searching for a way to feel more energised, balanced, and confident in your health, you’re in the right place. My approach to nutrition is simple, supportive, and tailored to your unique lifestyle—no quick fixes, just practical guidance that helps you feel your best every day. Whether your goal is improving energy, managing weight, supporting gut health, or simply creating a healthier relationship with food, I’ll be here to guide you step by step.

The best way to begin is with a friendly, no-pressure introduction session—let’s get to know each other, talk about your goals, and see how we can create a plan that works for you.

The Services I Offer

  • Weight management
  • Meal planning
  • Shopping guides
  • Nutritional education

Pricing

Session Duration Price
Initial Consult 60 mins $70
Followup Consults 30 mins $55

Eligible students and pensioners receive discounted rates

Testimonials

Bahar made healthy eating feel easy. I wanted to lose some weight and get on track, and her advice just fit my life. I feel lighter, more energetic, and finally confident with my food choices

Samantha B - Belmont, July 2025


Working with Bahar changed how I see food. I came in for weight loss advice, but I left with energy, confidence, and a way of eating that actually works for me

Amanda H - Toowong, August 2025


I was stuck trying diet after diet with no lasting results. Your personalised, supportive approach taught me how to fuel my body, enjoy food without guilt, and create lasting habits.

Jim M - Capalaba, August 2025

Book Now

Take the first step toward feeling your best. Book your consultation today and get personalised nutrition guidance tailored to your lifestyle and goals.

Sessions available online, via Zoom or Google Meet.